| How do I take that all-important next step as a player at 14U/16U? |
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| Players can spend hours on the ice working on skating, stickhandling in the garage and strength training in the weight room. But what about the mental side of the game? How should players at 14U/16U be exercising that aspect of development? And how important is mental strength and preparation? |
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Q: My child is moving into that phase where there are a lot of hockey options. What’s the best path?
A: This is a great question, and if hockey is a sport your child wants to continue and pursue at a competitive level, it’s good to begin educating yourself (and your child) now. Unlike some other sports, hockey fortunately offers many different paths for your child, and everyone’s path will be different. Making these decisions can be stressful at times, so it’s important to find people whose counsel you trust; people who have the best interests of your child in mind.
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| Intensity |
| Intensity, concentration and focus are all important aspects of the mental side of sport. Players can use several strategies to practice these mental skills that enhance their overall on-ice performance. |
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